GCIOSGF Fashion Veggie Club 會訊： Pineapple Strawberry Swirled Slushies "Offer a refreshing and vibrant blend of tropical pineapple and sweet strawberry. The swirling effect adds a visually appealing touch, perfect for a cool, summery treat. Deliciously satisfying! Ingredients: For the Pineapple Slush: 2 cups frozen pineapple chunks 1 cup pineapple juice or water 1 tablespoon honey (optional) For the Strawberry Slush: 2 cups frozen strawberries 1 cup strawberry juice or water 1 tablespoon honey (optional) Instructions: Prepare the Pineapple Slush: In a blender, combine the frozen pineapple chunks, pineapple juice (or water), and honey. Blend until smooth and thick. If it's too thick, add a bit more juice or water. Pour the pineapple slush into a bowl and set aside. Prepare the Strawberry Slush: Rinse out the blender, then combine the frozen strawberries, strawberry juice (or water), and honey. Blend until smooth and thick. If needed, add more juice or water. Assemble the Swirle...

GCIOSGF Fashion Veggie Club 會訊:   4 Smoothies that are so good with different nuts. Recipes Avocado Almond: 1 banana 1 avocado 1/4 cup almond nuts 1 cup milk Ice cubes Strawberry Pineapple Cashews: 1 banana 1 cup strawberry 1 cup pineapple chunks 1/4 cup cashews 1 cup milk Ice cubes Peach Mango Pistachio: 1 banana 1 cup mango 1 peach 1/4 cup pistachio 1 cup milk Ice cubes Triple Berry Cashew: 1 banana 1/2 cup blueberries 1/2 cup strawberries 1/2 cup blackberries 1 tablespoon yogurt 1/4 cup cashews 1 cup milk Ice cubes 4 種冰沙，搭配不同的堅果非常美味。 食譜👇 酪梨杏仁： 1根香蕉 1 個酪梨 1/4 杯 杏仁堅果 1 杯牛奶 冰塊 草莓鳳梨腰果： 1根香蕉 1 杯 草莓 1 杯 菠蘿塊 1/4 杯腰果 1 杯牛奶 冰塊 桃子芒果開心果： 1根香蕉 1 杯 芒果 1 個桃子 1/4 杯 開心果 1 杯牛奶 冰塊 三重莓果腰果： 1根香蕉 1/2 杯 藍莓 1/2 杯 草莓 1/2 杯 黑莓 1大匙酸奶 1/4 杯腰果 1 杯牛奶 冰塊

 GCIOSGF Fashion Veggie Club Newsletter 會訊： You can use any fruit!! You can add protein powder and yogurt if you want. I love mixed berries too! Four ingredients only!!!! This would also make a great dessert to serve up after dinner. 4 Ingredient Ice Cream Ingredients: • 2 bananas, cut into 1-inch slices(frozen) • ½ cup frozen strawberries, sliced • 2 Tbsp Almond Milk • ½ tsp vanilla Instructions 1. Place banana slices on a plate, separating each slice. Place slices in freezer for 2 hours (overnight is best!). 2. Remove strawberries and bananas from freezer and place in food processor, blend until they are the consistency of soft serve ice cream. 3. Add almond milk(more or less for desired texture)and vanilla and blend until smooth and well-mixed. 4. Transfer ice cream to a freezer container and freeze until solid.(dont have to wait if fruit is frozen, it is like soft serve ice cream) 5. Scoop with ice cream scoop and serve. You can really use any frozen fruit to make this 任何水果都可以！...