不同口味的沙冰
GCIOSGF Fashion Veggie Club 會訊:
4 Smoothies that are so good with different nuts.
Strawberry Pineapple Cashews:
1 banana
1 cup strawberry
1 cup pineapple chunks
1/4 cup cashews
1 cup milk
Ice cubes
Peach Mango Pistachio:
1 banana
1 cup mango
1 peach
1/4 cup pistachio
1 cup milk
Ice cubes
Triple Berry Cashew:
1 banana
1/2 cup blueberries
1/2 cup strawberries
1/2 cup blackberries
1 tablespoon yogurt
1/4 cup cashews
1 cup milk
Ice cubes
4 種冰沙,搭配不同的堅果非常美味。
食譜👇
酪梨杏仁:
1根香蕉
1 個酪梨
1/4 杯 杏仁堅果
1 杯牛奶
冰塊
草莓鳳梨腰果:
1根香蕉
1 杯 草莓
1 杯 菠蘿塊
1/4 杯腰果
1 杯牛奶
冰塊
桃子芒果開心果:
1根香蕉
1 杯 芒果
1 個桃子
1/4 杯 開心果
1 杯牛奶
冰塊
三重莓果腰果:
1根香蕉
1/2 杯 藍莓
1/2 杯 草莓
1/2 杯 黑莓
1大匙酸奶
1/4 杯腰果
1 杯牛奶
冰塊

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