莓果冰淇淋

 GCIOSGF Fashion Veggie Club Newsletter 會訊：

You can use any fruit!! You can add protein powder and yogurt if you want.

I love mixed berries too!

Four ingredients only!!!!

This would also make a great dessert to serve up after dinner.

4 Ingredient Ice Cream

Ingredients:

• 2 bananas, cut into 1-inch slices(frozen)

• ½ cup frozen strawberries, sliced

• 2 Tbsp Almond Milk

• ½ tsp vanilla

Instructions

1. Place banana slices on a plate, separating each slice. Place slices in freezer for 2 hours (overnight is best!).

2. Remove strawberries and bananas from freezer and place in food processor, blend until they are the consistency of soft serve ice cream.

3. Add almond milk(more or less for desired texture)and vanilla and blend until smooth and well-mixed.

4. Transfer ice cream to a freezer container and freeze until solid.(dont have to wait if fruit is frozen, it is like soft serve ice cream)

5. Scoop with ice cream scoop and serve.

You can really use any frozen fruit to make this

任何水果都可以！如果需要，可以添加蛋白粉和優格。 我也喜歡混合漿果！ 只有四種成分！ ！ 這也是晚餐後享用的美味甜點。 4 成分冰淇淋 原料： • 2根香蕉，切成1吋的片（冷凍） • ½ 杯冷凍草莓，切片 • 2 湯匙 杏仁奶 • ½ 茶匙香草精 指示 1. 將香蕉片放在盤子上，將香蕉片分開。將切片放入冰箱 2 小時（最好是過夜！）。 2. 將草莓和香蕉從冰箱取出，放入食物處理機中，攪拌至達到軟冰淇淋的濃稠度。 3. 加入杏仁奶（或多或少以達到所需的質地）和香草精，攪拌至光滑且充分混合。 4. 將冰淇淋轉移到冷凍容器中冷凍至固體。 5.用冰淇淋湯匙舀出即可食用。 你真的可以用任何冷凍水果來做這個。